Red Chira (Flattened Rice)
Fiber-rich, unpolished red flattened rice for a healthy gut
- ✓100% natural and unpolished
- ✓Rich in dietary fiber and iron
- ✓Easily digestible and gluten-free
- ✓No preservatives or artificial colors
Option: 500 g
৳50/ 500 g
In stock — ready to ship
Delivery across Bangladesh
Cash on delivery
100% natural ingredients
Who it's good for
Is it right for you?
Healthy Digestion
High fiber content supports a healthy gut and helps prevent constipation.
Sustained Energy
Complex carbohydrates release energy slowly, keeping you full for longer.
About this product
Made from carefully selected red rice, our traditional Red Chira is unpolished to retain its natural bran layer. This ensures it is packed with essential dietary fiber, iron, and nutrients that are often lost in white flattened rice.
It is incredibly versatile and easy to prepare, making it a perfect choice for a quick breakfast, a light evening snack, or a soothing meal when recovering from an upset stomach. Easily digestible and naturally gluten-free, it is an excellent addition to a healthy daily diet.
How to use
Get the best results.
How oftenPerfect for daily breakfast or as a regular snack
💡 Tip: Do not over-soak, as unpolished chira softens quickly and can become mushy.
- 1
Wash gently with clean water and soak for 5-10 minutes.
- 2
Mix with yogurt, bananas, and a little jaggery for a healthy breakfast.
- 3
Dry-roast with nuts and seeds for a crunchy evening snack.
🌿 Ingredients
- Unpolished Red Rice
📋 Details
- Net weight
- -
- Origin
- Bangladesh
- Shelf life
- -
- Storage
- Cool, dry place in an airtight container
⚠️ Good to know
- Wash properly before consumption to remove any natural dust.
- Ensure the storage container is completely dry to prevent molding.
Common questions
Is red chira better than white chira?
Yes, red chira is unpolished and retains its bran layer, meaning it has significantly more fiber, iron, and nutrients than regular white chira.
Can diabetes patients eat this?
Red chira has a lower glycemic index compared to white chira, making it a better option. However, please consult your doctor for specific portion limits.
Is it suitable for babies?
Yes, once properly washed, soaked, and mashed into a soft consistency, it is a very healthy and easily digestible solid food option for toddlers.
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Red Chira (Flattened Rice)
৳50